University of Pennsylvania
Ten-Day Fast

Monday, January 20 - Wednesday, January 29, 2020

Join fellow Christians across America in a ten-day fast (fasting from food). Participants will follow the example of men and women of Scripture who humbled themselves and sought the Lord through fasting. Our country needs the spiritual renewal that only God can bring. May He hear our cry and answer!

Starting Monday, January 20, 2020, participants will seek God through the biblical practice of fasting. You may choose to fast from all foods for the entire ten days—drinking only liquids—or you may choose to fast one or two meals each day. For some, health limitations will require a different type of fast (see fasting resources). However God leads you, we are thrilled to have you be a part.

Please sign up below to participate! As a participant, you will receive a special devotional by email each morning of the fast offering encouragement as you devote yourself to the Lord in humility through fasting. Our theme for this fast is “Undefiled,” and the ten daily devotions will draw from the example of Daniel, a man of God who refused to conform to the ungodly culture in which he lived.

May God draw near and bring spiritual renewal to us and to our nation as we seek Him through prayer and fasting!

Join the Fast

Details: Each signed-up participant will receive a daily Bible-based devotional by email. 

Each participant will decide how to abstain from food and/or drink during these 14 days. The Bible provides different examples of fasting, from eating only one meal per day to forgoing all foods for multiple days in a row. Only rarely and in very exceptional circumstances does someone abstain from both food and drink. Ask God how you should fast, and please consult your doctor if you have any questions or concerns about fasting. The most important part of fasting is the humbling of our hearts to seek after God.

Sign up now to participate and invite friends and family to join you!

How will your life, your loved ones, and our country be different if we all seriously repent and return to God?

Fasting Resources

Check out these resources, especially if fasting is new to you: What You’ve Always Wondered about Fasting and Modern Resources on Fasting.

God's Next Move in America

America’s Christian heritage is among the greatest of all the nations in the world. God’s Kingdom has thrived here through the 1700s, 1800s, and 1900s, largely due to nationwide moves of God’s Spirit. We need another history-making move of God. By His sovereign grace, God ensures that we play a part in Heaven’s work. He draws near to us when we draw near to Him (James 4:8). We must ask, seek, and knock for an outpouring of His Spirit (Luke 11:5-13).

“Whenever God is about to do something truly great,
He first sets His people praying!” Matthew Henry, 1662-1714

Before you go, would you like to spend more time seeking God?

It’s hard to carve out time to sit in God’s presence and learn what He wants to teach us when we are daily bombarded by distraction. That’s why we’ve equipped thousands of Christians like you to seek God and pray for revival to come to our hearts and nation. This free 5-lesson course has 25 daily readings that will rekindle your prayer life.

You’ve demonstrated such a heart for revival, we thought you’d want to know about this opportunity.

Is this course something that interests you?